Neurofeedback training is a type of biofeedback that involves real-time reading of a user’s brainwaves (neuro) and converts them into audio and visual cues which the user receives (feedback). The system rewards (more cues) desired brainwave patterns to reinforce strengthening (training). This gives the user the means to control and shape the functioning of their brain.
The benefits of neurofeedback include improving cognitive function, such as attention, working memory, and decision making and supporting peak performance, especially focus, flow and ability to access creativity and deep states of meditation. Integrated into the Sens.ai headset are three high-fidelity sensors that can detect beta, alpha, theta and gamma waves. The sensors are placed at locations corresponding to the rich-club network, areas of the brain that are highly connected.