(

Back-to-School with a Better Brain

overwhelmed teen

Their World Is At Odds With Focus

Students today are some of the most achievement-oriented ever. They’re in demanding advanced courses, multiple clubs and extracurriculars, and seeking out leadership roles. And they’re doing it all in an environment that’s at odds with focus.

overwhelmed teen
What's happening
What you may notice
Constant notifications
Can’t complete tasks without switching apps
Academic and social performance pressure
Struggles with sleep, motivation, or clarity
Endless digital comparison
A creeping fear that they’re somehow “not enough”
Sleep-depriving schedules
Over-reliance on caffeine; maybe asking about medication
Underlying anxiety they don’t always name
Constant low-level anxiety or emotional flatness

Site Map

Contact Us

© 2025 Sens.ai. All Rights Reserved.

)