Getting Started
Ready to Jump In?
From improving your focus or sleep, to experiencing more calm and deeper states of meditation Sens.ai will guide you to making it happen.
Watch this Getting Started overview to see how easy it is set-up your Sens.ai.
Then, follow these steps for a smooth start to your Sens.ai journey. Let’s do this!
Step 1: Download & Open the Sens.ai App
You can do this anytime. Please use the same email address you used at checkout to access the 60-day Free Trial Membership included with your headset (no in-app membership purchase needed). Available in the App Store and Google Play. Watch this App Orientation video to learn about some of its features and how to navigate it.
Step 2: Connect Your Headset to the App
Each time you turn Sens.ai on, it will connect your Headset and App via Bluetooth. Each time you do a session, you'll go through a signal check to ensure the best quality performance. Signal checks take 30 to 60 seconds and get easier with practice. Watch this tutorial for a step-by-step walk-through.
Step 3: Complete Your First Train Session
Your first Session will be "Calm Heart". This will give you a taste of heart coherence, an optimal state of inner balance and functioning. Check out this video to get a feel for it.
Step 4: Complete a Calm or Focus Session
You have now unlocked 2 planets on the Star Map - Calm and Focus. Choose one and complete your first Sens.ai Brain Training Session.
Step 5: Complete Your First Assessment
A breakthrough in home-based brain function testing, the GeniusPulse™ Assessment takes 15 mins to complete. By combining its measurements with your self-assessment, Sens.ai will recommend your first Mission. Watch this tutorial to learn more.
Step 6: Start Your First Mission
Missions are your gateway to making lasting positive changes to the way you feel and the way your brain performs. They consist of a prescribed course of Train & Boost Sessions recommended to you. Learn more about Missions.
Have More Questions?
If you are looking for more detail, you can browse our full set of Tutorials & FAQs.
What's Up Next?
Create a baseline to objectively track brain function changes overtime with GeniusPulse™ Assessments.